Well, I did forget. I know that it is not Monday, but how 'bout a Tuesday weigh-in report? Well, ready for my excuses. :( I really did not do that hot, but I am happy with how I did. Let me tell you why, k? I had a loss! Now, it wasn't a big loss, but it was a loss and NOT a gain. As I told Angie (hey Angie), my lucky weigher, I am having a REALLY hard time eating "good" things on-the-go. Now, I am NOT new to this plan at all, though I don't claim to know EVERYTHING about this plan as it ALWAYS kick me in the butt, but I know better. My life has been sooooooo crazy busy (I am REALLY not used to being this busy) that I REALLY do have to eat on the go. Well, I "try" to stick to wholesome/"filling" foods and that is really hard when you are on-the-go. I don't even sit down to eat during the day (bad). I either eat while working or take a bit or two on the way to the shower (bad). Usually, once out of the shower, I am getting make-up on, doing my hair, and getting dressed, and OUT THE DOOR we go to here and there. For someone who works from home, I am not home very much, which I am thinking is going to have to change pretty soon, especially once the snow flies. So, I am struggling a bit here. I am a "routine" person and I like my "routines," so this whole being out of routine is not working really well for me, though I have no choice. Any advice? I REALLY need help.
I think I just need to plan out ahead of time (I am not a planner in most cases) and get my foods ready ahead of time. I dunno.
Okay, so on a good note, I DID "RUN" on my treadmill four times last week! I broke it up like I said I would and I did it! See, I told you all about it and kept my word! :) Yay! Soooooo, guess what? I'm gonna do it AGAIN! Four times AGAIN this week! So far, I have one day down. Today will be day two and then I will take a break tomorrow, then run again Thursday and Friday. Although, I am not sure that I will be able to keep my word for Thursday as we have a lot going on on Thursday, so I "might" not take a break tomorrow. I dunno, we'll see. What I do know is that I am going to commit to "running" four times this week though.
Oh, so you ask how much I lost? Well, it was 0.2 pounds. See, I told you it wasn't that much, but it was a loss, right?
Okay, we have no bake sales to be baking for this week, but we have the carnival and Halloween is on Sunday. I think I will do okay. I will just have a Fiber One bar with me (my rescue food because it tastes just like a candybar) or something like that.
I LOVE Fiber One Bars. Have you tried them? For the "normal" sized bars, chocolate or caramel, they are ONLY two points!
Okay, so, now that I am running late again, I am going to "run" on my treadmill. Sooooo, off to my treadmill.......
Thanks!
Cheryl
Tuesday, October 26, 2010
I almost forgot......
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