Monday Weigh-In Report

Well.....I went to see Mr. Scale yesterday. He treated me okay. I really wish that he would just GIVE ME WHAT I WANT though! I jumped on and he says......down 0.2 pounds. Again, not great, BUT it IS  loss. All of those "little" losses do add up after a while. It is WAY BETTER than a gain. I REALLY didn't do too hot last week in staying on plan. I did stay on plan, but with a little more BLTs (bites, licks, and tastes). So, my goal for this week is to not take any extra, as I call "love bites," or BLTs. Those add up too. :( Darn!

I did do my third week of C25K training. Now, I start on week four! I am a bit freightened as now the running time is a little longer! :( I have ran longer than five minutes before, but now that I am on a schedule it is a little scarey. I don't know about you, but I'm on the treadmill it is a little boring. It seems to take FOREVER. Well, it is because you have that clock facing you and you are constantly looking at it. Even if I cover it up, I still peek. So, it seems to me that as soon as I get close to the end goal of running then I seem to poop out. Why? Well, it's because I'm looking at that stupid clock. If I am running outside, then it doesn't even seem to phase me. Does this happen to you OR I am just crazy in one more aspect of my life? ;)

Okay, so for this week and I AM going to stay on plan, THE right way, and I am going to get all of my C25K training in again this week.

Okay, lots of luck to you and your goals this week.

Thanks!

Cheryl